Best weight-loss diets for 2013
  
Sweet Poison Diet
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Sweet Poison Diet


If you've got a sweet tooth this could be the diet for you. It teaches you how to ban sugar from your diet and it's had some good results.

David Gillespie came up with the diet when, realizing he was overweight, he did some research into our modern diet and looked at why we're chubbier nowadays than we used to be.

He decided that the answer was too much sugar, so he cut it out and lost weight. He's now come up with a five-step plan to kicking the sugar habit.

It might not be for everyone, but it's definitely worth a go! You can find out more here.



Health and Fitness Editor
2013/01/08
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