wewomen Newsletter
Anti calorie tips
Article in images


A Light Dinner

 
A Light Dinner

Your evening meal shouldn’t be so heavy that digestion keeps you awake. Avoid a ‘fat-stocking’ effect by eating lightly: soup + lean steamed fish and vegetables + yogourt + piece of fruit, stewed fruit or cooked fruit dessert.




  
  

Sarah Horrocks
2006/08/04
Reader ranking:5/5 
Rank this page: 

Don't miss...
Celebrity silver foxes: hot men with grey hairDr. Seuss - His best quotes
Interview with Eva Mendes: 2012 Oscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2017/01/24
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos