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The health benefits of olive oil

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Barbecue Arbeque chicken with coriander cous-cous and elderflower roasted vegetables

Serves 4

Ready in 30 mins

Ingredients

4 chicken breasts, or a selection of thighs and drumsticks
1 red pepper
1 yellow pepper
1 red onion
1 courgette
4 small bunches cherry tomatoes
3tbsp bottlegreen elderflower cordial
2tbsps olive oil
250g cous-cous
400ml vegetable stock
Handful of fresh coriander


Method

  1. Pre-heat oven to 200c, gas mark 6. Core, de-seed and cut the peppers into wedges.
  2. Peel and quarter the red onion, cut the courgette into thick slices.
  3. Place on a baking tray with the cherry tomatoes.
  4. Pour over the bottlegreen elderflower cordial and 1tbsp of the olive oil, toss until coated.
  5. Cook for approx 20-30 mins until softened and beginning to char a little.
  6. Meanwhile, barbeque or grill the chicken for approx 20-30 mins until cooked through and piping hot.
  7. Make the cous-cous by placing in a bowl with the remaining olive oil, bring the stock to the boil, pour over and stir, cover and leave to absorb the liquid. Fluff up with a fork.
  8. Finely chop the coriander and stir into the cous-cous.
  9. Serve the chicken on a bed of cous-cous with the roasted vegetables, spooning over all the lovely elderflower juices.




  
  

Editor
2011/07/13
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