Enter an ingredient:
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Smoothie does it! A healthy new trend
Article in images

Blackcurrant smoothie recipe

Blackcurrant smoothie recipe
© The Blackcurrant Foundation

Blackcurrants are among some of the richest naturally occurring sources of Vitamin C,  making them great for fighting colds and winter ailments, and they also have a high antioxidant content. British blackcurrants are renowned and bred for their deep purple colour, which indicates a high level of anthocyanins - important disease-fighting antioxidants.

Serves 1    

You need: 
115g/4oz fresh or frozen blackcurrants
1 small ripe banana
200ml apple juice
2 tbsp plain yogourt

Put all of the ingredients into a food processor or blender and blend until smooth. Pour into a glass and serve.


Sarah Horrocks
Rank this page: 

another free recipe every day
Don't miss...
Interview with Eva Mendes: 2012 SAG Awards 2014: Stars on the red carpet
Dr. Seuss - His best quotesOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2014/08/14
Calories in fruits
Growing tomatoes
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos