Healthy wholegrain recipes
Tomato meatball wraps
In this article

Tomato meatball wraps

Swapping rice or pasta for wholemeal tortilla wraps is a great way to up your intake of protein and whole grains whilst enjoying a family classic.


500g minced beef
1 tsp mixed herbs
1 tbsp oil
400g can chopped tomatoes
2 tbsp tomato purée
320g pack 8 wholemeal tortilla wraps
100g Cheddar cheese

To serve: low fat soured cream

How to make:
1. Mix the beef with the herbs and seasoning. Divide into 24 and roll into balls. Heat the oil in a large frying pan and fry the meatballs for 10 minutes until golden.

2. Add the chopped tomatoes and purée and cook for a further 10 minutes. Warm the tortillas according to pack instructions.

3. Spoon the meatballs over the tortillas, sprinkle over the cheese and add a dollop of soured cream. Fold up and serve with salad.

Rank this page: 

Article Plan Healthy wholegrain recipes
another free recipe every day
Don't miss...
Interview with Eva Mendes: 2012 Decision-making: A guide for the indecisive
Celebrity Men with GlassesFatigue fighters: 8 foods that boost your energy
Latest… 2014/08/14
Calories in fruits
Growing tomatoes
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos