Enter an ingredient:
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Beautifying whole grains and cereals
Article in images

Wholewheat pasta, chicken and artichoke salad

Wholewheat pasta, chicken and artichoke salad

Preparation: 10 min
Cooking time: 10 min

Ingredients (serves 4)
500g wholewheat pasta
1 small roast chicken
1 tin of artichoke hearts in brine
3 tbsp flavoured olive oil
2 tbsp vinegar
1 tbsp Dijon mustard
salt and freshly-ground pepper

> Cook the pasta al dente in salted boiling water. Drain the artichoke hearts and chop into pieces. Pick and chop the chicken into pieces, removing the skin.

> Drain the pasta, run under cold water and drain well. Mix in 1 tbsp of olive oil to stop the pasta from sticking together, and add the chicken and artichokes.

> Mix the mustard with a little pepper, a pinch of salt, the vinegar and remaining oil, pour over the pasta and mix.

> Refrigerate for a few hours before serving.

Why it's so good...
The taste speaks for itself! It's filling and will keep you going, and makes a fab packed lunch or picnic. You can get hold of preserved artichoke hearts in brine all year round.


Sarah Horrocks
Rank this page: 

another free recipe every day
Don't miss...
Celebrity Men with GlassesInterview with Eva Mendes: 2012
Dr. Seuss - His best quotesThe best ideas for New Year's Eve worldwide!
Latest… 2014/08/14
Calories in fruits
Growing tomatoes
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos