Fatty Foods - the truth behind the fat in food | |||||||
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PestoSo lets start off with pesky pesto.
Quick as a flash ready and delicious: pasta with pesto is a favorite food for days when you have no time for anything. However just that little spoonful of 100 grams of pesto contains a whopping 56 grams of fat - whoa. The reason for this is that pesto is made of plenty of oil and parmesan cheese. Tip: Be prepared to make your own pesto. Mix plain yogourt with fresh herbs and a little Parmesan cheese and you'll cut those calories massively. | |||||||
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Editor
2012/11/25 | |||||||
Article Plan
Fatty Foods - the truth behind the fat in food
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