Enter an ingredient:
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Warming winter soups
Article in images

Recipe Oriental carrot and chickpea soup


© Knorr
© Knorr

Preparation: 10 minutes
Cooking time: 45 minutes

Serves 4

600g carrots
400g tinned chickpeas
1 tomato
1 onion
1 clove of garlic
1 tsp curry powder
1 pan of vegetable stock
1 tbsp olive oil
20g raisins
1 small sprig of fresh coriander

Wash and peel the vegetables and chop into big chunks.
Rinse the chickpeas under cold water and drain.
Heat the vegetables in a pan with a tablespoonful of olive oil, add three quarters of the chickpeas, the stock and curry powder. Pour a litre of water into the pan, bring to the boil and leave to cook for 45 minutes.

Remove from the heat, blend the soup a little and serve in bowls with the raisins, the rest of the chickpeas and the chopped coriander to garnish. No need to add salt.

Recipe by Knorr


Sarah Horrocks
Rank this page: 

another free recipe every day
Don't miss...
Play our Sudoku game!Decision-making: A guide for the indecisive
Dr. Seuss - His best quotesInterview with Eva Mendes: 2012
Latest… 2014/08/14
Calories in fruits
Growing tomatoes
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos