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Pumpkin soup recipe: pumpkin, apple and coconut milk soup


 - Pumpkin soup recipe: pumpkin, apple and coconut milk soup
Preparation: 15 minutes
Cooking time: 30 minutes

Serves 4

1 big chunk of pumpkin
2 cooking apples
1 onion
1 carton or tin of coconut milk (200ml)
1 cube of chicken stock
1 bay leaf
1 tbsp olive oil

Peel the pumpkin and apples with a knife. Chop the pumpkin into large cubes, remove the centre and pips from the apples and chop the flesh into pieces. Peel the onion and chop chunkily. Heat the oil in a pan and cook the vegetables in it for 2 minutes. Add a litre of water, the stock and bay leaf, cover and cook for 30 minutes (or 10 minutes in a pressure cooker). Blend well, add the coconut milk, taste and season. Serve hot.


Sarah Horrocks
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