Healthy recipes: Wholegrain recipes for summer
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Light wholewheat spaghetti carbonara
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Light wholewheat spaghetti carbonara


Light wholewheat spaghetti carbonara

Serves 4

Per serving:
Calories: 587 kcals
Fibre: 6.3g
Saturated fat: 10.72g

Ingredients:
3 tbsp rapeseed oil
8 rashers smoked back bacon, chopped
300g wholewheat spaghetti
175g low fat soft cheese with chives
50ml semi-skimmed milk
2 medium eggs, beaten
75g hard cheese (e.g. Parmesan), grated
1-2 tbsp chopped parsley to serve

How to make:
1. Heat 1 tbsp oil in a frying pan and fry the bacon for 4-5 minutes until crispy.
2. Cook the spaghetti according to pack instructions, drain and return to the pan.
3. Meanwhile, mix the soft cheese and milk together, stir in the eggs, remaining oil and hard cheese and stir into the drained spaghetti, along with the bacon.
4. Cook gently for 1-2 minutes.
5. Serve immediately scattered with the chopped parsley.


Editor
2011/04/27
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