Grapefruit recipes with zest
  
Recipe: Calypso Pork
In this article

Recipe: Calypso Pork


Serves  4
Preparation: 15 mins
Cooking: 1 hour 30 mins

Ingredients:
675g/1 ½ lb cubed pork leg or shoulder
350g/12oz sweet potatoes, peeled and cubed
1 onion, chopped
2 cloves garlic, crushed
1 red chili, de-seeded and chopped
½ tsp ground allspice
½ tsp ground ginger
2 tbsp soy sauce
300ml/½ pt Florida grapefruit juice

Method:
Preheat the oven to 180 C,350 F, Gas 4. Place all the ingredients in a large ovenproof dish and mix well. Cover and bake for 1 hour.
Remove the lid and bake for a further 30 minutes to allow the sauce to thicken slightly. Serve with brown rice and char grilled corn on the cobs.


Photo and recipe: Florida Grapefruit


Editor
2009/05/26
Rank this page: 

another free recipe every day
Don't miss...
Fatigue fighters: 8 foods that boost your energyCelebrity Men with Glasses
Dr. Seuss - His best quotesOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2014/08/14
Guides
Videos
Calories in fruits
Growing tomatoes
Superfoods
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos