Enter an ingredient:
 Advanced search
 Top recipes
 In my fridge
 Diet recipes
 Easy recipes
wewomen Newsletter
Freezer meals using frozen vegetables
Article in images

Nutrition in frozen vegetables


© Interprofession des légumes en conserve et surgelés
© Interprofession des légumes en conserve et surgelés
>Frozen veg contains colouring.
FALSE: Blanching makes frozen vegetables retain their natural, intense colour. Bright green frozen peas and luminous orange carrots are at their optimum colour thanks to their natural pigments, not colouring.

>When you buy frozen and tinned vegetables you never really know what’s in them.
FALSE: It’s all in the label.  
- Name of the product
- How it has been prepared.
- Net quantity frozen, packaging volume, total weight and weight in grams when drained.
- Name and address of manufacturer.
- Country of origin if the product does not come from the EU.
- Ingredients, listed in order with the largest first.
- Cooking or preparation instructions.
- Nutritional information.

Now check out our recipes!



Sarah Horrocks
Rank this page: 

another free recipe every day
Don't miss...
Fatigue fighters: 8 foods that boost your energyCelebrity Men with Glasses
Dr. Seuss - His best quotesDecision-making: A guide for the indecisive
Latest… 2014/08/14
Calories in fruits
Growing tomatoes
American pancake recipe | how to make American pancakes
See all guides
Phil Vickery’s Christmas gingerbread recipe
See all videos