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How to give your kids a balanced diet
Article in images



Don't just limit fruit to the end of a meal: give your children a piece of fruit as a snack or at breakfast for example.  

Sometimes kids won't eat fruit if it's not peeled and ready, so try presenting it to them differently: chopped-up apples, ready-peeled clementines, etc etc. They'll be much more receptive.


Sarah Horrocks
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