wewomen Newsletter

How to give your kids a balanced diet

Article in images
  

 - How to give your kids a balanced diet
Children's diets are always a major cause for concern among parents: with childhood obesity at record levels, the Turkey Twizzler debate raging on, and junk food everywhere you look, it's difficult to persuade your child what's good for them and difficult to know yourself whether their diet is balanced or not.

Is your child eating too much or too little? Is there enough variety in their diet? Should you force them to eat everything? What if a child refuses to eat vegetables?

Find answers to all your questions here: varying your children's dietusing supplements, giving your children the essential meals they need, avoiding excess weight gain and preventing food allergies.




NR, SH

 
  

Sarah Horrocks
2009/05/10
Rank this page: 

Don't miss...
Celebrity Men with GlassesIndulgent chocolate cocktails
Decision-making: A guide for the indecisiveThe best ideas for New Year's Eve worldwide!
Latest… 2016/12/02
Guides
Videos
Travelling while pregnant
Everything you need to know about your waters breaking
A difficult mother daughter relationship?
Water birth: Is it right for you?
See all Parenting guides
Video: Dr Chris Steele on preparing for pregnancy
See all Parenting videos