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Pregnancy, childbirth and urinary incontinence, stress incontinence, weak bladder

 
Pregnancy, childbirth and urinary incontinence, stress incontinence, weak bladder

Young mums with weak bladders are particularly susceptible to pelvic floor weakness and can benefit from exercises.

A post-natal visit will probably show if your pelvic floor muscles aren't well toned.

In this case, 10 to 15 sessions of pelvic floor exercise therapy with a professional (physiotherapist or midwife trained in this type of therapy) will be necessary.




  
  


Parenting Editor
2009/11/29
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