Baby Purée Recipes
 Photo 3/3 
Poached Salmon
In this article

Poached Salmon

Age 6 months+  -  Makes 3 portions   -  Prep time: 8 mins   -  Cook
time: 12 mins   -  Suitable for freezing

150ml/5fl oz unsalted vegetable stock
One small potato, peeled and diced (55g/2oz
peeled weight)
1 carrot, peeled and diced (55g/2oz peeled weight)
100g/4oz salmon fillet, skinned, cut into 1cm cubes
2 tbsp frozen peas
30g/1oz Cheddar cheese, grated
1 to 2 tbsp milk

Put the stock, potato and carrot in a saucepan. Bring to the boil, then reduce the heat, cover and simmer gently for about six minutes or until the potato and carrot are just tender. +Add the salmon and peas, cover again and simmer for a further three to
four minutes until the fish flakes easily and all the vegetables are tender. Transfer the contents of the saucepan to a bowl and add the grated cheese. Mash to the desired consistency, adding a little milk if necessary. The mixture can also be blended to a purée for young babies.

All recipes from Annabel Karmel’s Summer Family Cookbook.

Parenting Editor
Rank this page: 

Article Plan Baby Puree Recipes
Don't miss...
Celebrity silver foxes: hot men with grey hairThe best ideas for New Year's Eve worldwide!
SAG Awards 2014: Stars on the red carpetCelebrity Men with Glasses
Latest… 2016/10/26
Travelling while pregnant
Everything you need to know about your waters breaking
A difficult mother daughter relationship?
Water birth: Is it right for you?
See all Parenting guides
Video: Dr Chris Steele on preparing for pregnancy
See all Parenting videos